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Challenges Faced by Single Seniors living Alone
Older, retired single seniors often face a unique set of challenges when they live alone. Several of the biggest concerns for these individuals include social isolation and loneliness, Lack of support with daily functions, financial insecurity and health issues.
From Birthdays to Biology: Understanding Your True Age
If I had to choose the one thing I felt people focused on the most, It would have to say it was age. Let's face it. With few exceptions, people don't want to grow old. Multi-Millions of dollars a year are spent on superficial ways to look and feel younger from makeup to plastic surgery and everything in between.
The Mighty Buffalo: Slaughtered to the Brink of Extinction
In 1870 there were over 60 million wild buffalo. By 1889 there were a grand total of 1,091. How the hell did that happen and what do Native Americans have to do with it?
The cursed dress had been in the family for years. The young woman who now wore it knew the story, but she didn’t believe it… until it was too late.
Deep in the Oregon wilderness, a hidden staircase rises from the forest floor—seventeen ancient steps leading to the unknown.
When a young man, a professor, and his student from a nearby university investigate, they uncover a stunning secret: a working portal to another world.
Five From the File
A gripping western tale of justice, and redemption. When a mysterious gang known as the Dark Riders sweeps through the frontier, leaving fear and destruction in their wake, one man dares to stand against them. Fueled by a past he can’t outrun, he saddles up for a perilous journey where the law and dark secrets collide. In a town where friendships have been made and roots planted, he must choose between leaving or fighting for the things he holds dear—before the riders destroy him.
A full length novel in Eight chapters
The day Sarah McKinney finally escaped the clutches of her abusive husband, she and her adopted son, Jason, began a perilous journey and a new life on the run. The future hangs in the balance as their unhappy past and the man they left behind threatens to catch up with them.
A clever stranger cleans up a lawless town with wit and grit, outsmarting outlaws and winning respect in the rough-and-tumble Old West.
A high-stakes horse race pits a determined cowboy against ruthless rivals, where skill, speed, and a little luck will decide who crosses the finish line first.
The Benefits of yoga as a Low-Impact Exercise for Older Adults
Yoga provides a number of benefits for senior citizens, including physical benefits, mental health benefits, and improved quality of life. As we age, we often experience physical and mental health challenges. Yoga can help to counteract these changes by improving flexibility, balance, strength, mental well-being, and overall quality of life.
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As we age, maintaining balance becomes increasingly vital to our overall well-being. While mental and emotional balance is essential for a fulfilling retirement lifestyle, physical balance plays a crucial role in staying active, independent, and injury-free.<Read The Full Article Here>
Newest Short Story
He thought he was the cat’s pajamas, but this wasn’t a sleep over. The other party guests had had enough. It was time for him to go.<Read The Full Story Here>
Newest Classic Film
Shadow of a Doubt
(1943) American psychological thriller film noir directed by Alfred Hitchcock, and starring Teresa Wright and Joseph Cotten.
A charming uncle, a suspicious ring, and a trail of dead widows. Charlie must uncover the truth—before the killer in her home makes her his next victim.